“When we are organically organized we can function well inside our own container.”

-Abbie Galvin

Teacher Training

200-hour

The Road to Yoga teacher training program is a sphere of study and discovery; from the deep understanding of the roots of philosophy to achieving the practical skills in facilitating the physical and mental aspects of living and teaching yoga.

The program entails a transformational journey for the body and mind.

By following the path of traditional Hatha-Raja-Vinyasa Yoga, which includes the eight limbs, the practitioner will be guided to widen the aperture of their own lens, examine the intelligence of their own bodies and explore the language of the senses.

This training is a container, a paradigm for evolution and community. A safe space to find your authentic voice and connect to others on the same path.

The Road to Yoga is high caliber content, hands on, immersive, and experiential. It’s a spiritual adventure that will change your life forever.

Topics of Study

    • Class-Planning, Sequencing & cueing

    • Anatomy & Physiology

    • Adjustments & Assists

    • Yoga therapeutics

    • Mobility & strength training

    • Introduction to Various Styles of practice

    • Pranayama & Meditation

    • Sanskrit & Chanting Mantras

    • Agni Hotra (Fire) Ceremony

    • Asana Energetics, & Alignment Principles

    • Mythology; understanding the wisdom of the deities

    • Subtle Anatomy: Nadis, Chakras, Bandhas, & Vayus

    • The 8 Limbs of Yoga

    • Yoga Sutras & the Bhagavad Gita

    • Yogic diet & Nutrition

    • Kriyas & intro to Ayurveda

What past graduates loved most ↓

  • "I loved the journey to the inner-self, to be conscious of what's inside of me, what my thoughts and habits are - all the work we did about Yamas and niyamas. Physical part of training was awesome too, of course - learning adjustments piece by piece was great. I enjoyed the healing part and yoga in pairs/groups."

  • "Retreat, people, teachers, International atmosphere, deep conversations. Everything was great. Steph & Monika ❤️🙏🏼"

  • "Great teachers and specialists in their field, diversity of the topics, global, modern approach, business and branding part is a such a great idea to facilitate the passage from the student status to a yoga teacher status."

  • "The 10 day intensive retreat, meeting and learning from Stephanie, getting to know Monica and the Joga Centrum, the diversity of teachers and topics covered."

  • "Teachers and students and a lot of creativity in teaching complex dogmatics and philosophical aspects of yoga"

Meet your instructors

  • Meditation, Breathwork, Adjustments, Alchemy, Alignment & Energetics of Asana.

  • Philosophy, Bhakti Yoga, Anatomy & Physiology

  • Branding and The Business of Yoga

  • Mythology

2025 training Dates

Weekend Dates

March 1-2
March 15-16

April 5-6
April 19-20

May 3-4
May 24-25

June 7-8

Weekend Hours

Each weekend will begin at 7am and conclude at 7pm on Saturday and 4pm on Sunday with breakfast and lunch breaks included.

Weekday Sessions

Starting March 5th through June 4th we’ll meet every Tuesday and Wednesday evening from 6-9pm at the studio.

Interested?

Please fill out the form and we will be in touch soon!

Investment

Deposit:
$500

Tuition Fee:
$2,800 if paid before February 1st, 2025
$3,000 paid after February 1st and before February 28th

Payment plans available, please inquire within.