Teacher Trainings
“When we are organically organized we can function well inside our own container.”
-Abbie Galvin
About
The Road to Yoga teacher training program is a sphere of study and discovery; from the deep understanding of the roots of philosophy to achieving the practical skills in facilitating the physical and mental aspects of living and teaching yoga.
The program entails a transformational journey for the body and mind.
By following the path of traditional Hatha-Raja-Vinyasa Yoga, which includes the eight limbs, the practitioner will be guided to widen the aperture of their own lens, examine the intelligence of their own bodies and explore the language of the senses.
This training is a container, a paradigm for evolution and community. A safe space to find your authentic voice and connect to others on the same path.
The Road to Yoga is high caliber content, hands on, immersive, and experiential. It’s a spiritual adventure that will change your life forever.
Topics of Study
Asana
Class-Planning, Sequencing & cueing
Anatomy & Physiology
Adjustments & Assists
Yoga therapeutics
Mobility & strength training
Introduction to Various Styles of practice
Theory
Pranayama & Meditation
Sanskrit & Chanting Mantras
Agni Hotra (Fire) Ceremony
Asana Energetics, & Alignment Principles
Mythology; understanding the wisdom of the deities
Subtle Anatomy: Nadis, Chakras, Bandhas, & Vayus
Lifestyle
The 8 Limbs of Yoga
Yoga Sutras & the Bhagavad Gita
Yogic diet, Nutrition, & Vegetarianism
Kriyas & intro to Ayurveda
Investment
Deposit: $200
Tuition Fee: $3,200