ABOUT US
We embrace the power of movement and stillness, valuing each person's unique path. Our intention is to offer a supportive community where individuals can explore their physical and mental boundaries, fostering self-awareness and promoting well-being.We believe in the art of discipline, not as a rigid imposition, but as a path to self-mastery. Through mindful practice, we encourage you to harness your inner strength and resilience, fostering a sense of empowerment and control over your own practice.
Our space exudes relaxation, free from the pressure of quick fixes or miracle cures. We do not claim to heal, but rather provide a space where you can connect with your body, mind, and breath. In this harmonious ambiance, you'll find a refuge to unwind, re-calibrate, and embrace the beauty of the present moment.
Join us in this oasis of self-care, where the harmony of discipline and serenity creates a space for personal growth, holistic well-being, and the joy of simply being.
Testimonials
Warm Vinyasa Flow - All Levels - Stephanie Kopyar
“The best yoga experience and studio from Greater Cincinnati. I have visited studios in LA, Napa Valley, Portland, Austin, St. Louis, Kentucky, Miami Beach, Boston, Panama, Venezuela, Brazil, Mexico. This amazing yoga and teacher is at worldwide level. 100% recommended.”
Relax and Renew - Danielle Stutzman
“Amazing reset of the nervous system. This place is just from another planet ♥️”
Relax and Renew - Danielle Stutzman
“I love this studio. Steph has done an amazing job creating a welcoming space for all levels to come and deepen their practice.”
Soft Vinyasa Flow - All Levels - Stephanie Kopyar
The best instructor, class, and studio!
Warm Vinyasa - All Levels - Stephanie Kopyar
The class worked for everyone and we were also able to explore more advance movements. Loved the breath work and felt amazing after!
Slow Flow Yoga - Stacey Nelson
Wow! What a talented instructor ❤️ she is so kind and knowledgeable! love this studio so much!
Google Reviews
“Love this studio! BambooMoves is such a sanctuary in the heart of Lebanon. It is everything I’ve been looking for in a genuine yoga practice around Cincinnati. I only regret not finding it sooner! The space has such a cozy feel that instantly makes you feel welcome and at home. The classes and instructors are some of the best I’ve encountered in this area; truly offering a unique practice for all levels. Plus, their new student deal for a month is such a steal! The Botany Bar lounge inside the space is a treat for handcrafted refreshments post class.”
“Cannot recommend this space enough for yoga, wellness, and a great community!”
“Had an absolutely amazing and beautiful practice here. This studio is so wonderfully decorated and tranquil. The yoga practice Stacey offered weaving in mantra and harmonium left me so uplifted and inspired. The fresh air blowing in from the second floor window and the sunshine pouring in was just perfect. The chilled cacao after was the icing on the cake! Don’t miss out on this amazing boutique studio!”
“I love this place so much!!! Stephanie is incredibly welcoming and helpful. Best instructor I’ve ever had. Would highly recommend!”
